Running Injuries: Treating Plantar Fasciitis Injuries in Boulder It’s running season in Boulder and many athletes, full of enthusiasm, often start off their training program too strong, putting them at risk for running injuries. Symptoms of Plantar Fasciitis One of the most common running injuries is plantar fasciitis, a painful inflammation in the heel, arch or bottom of the …
Auto Accident Massage Treatments In Boulder
Auto Accident Massage Therapy Treatments In Boulder If you have been in a car accident in Boulder, Colorado and have had been feeling symptoms like whiplash, neck pain, headaches or back pain, this discomfort can start to affect your sleep and daily functions such as work, sports, etc. Consider getting an evaluation and treatment from our injury massage therapy specialists …
Get Outside and Play!
Skiing one day, running the next. Colorado weather changes daily and so do our outdoor activities. Take advantage of the sunshine and warm weather when it’s here…shed off a layer and play outside. When the snow starts falling again, and it will, have those skis or boards tuned and get ready to hit the slopes or play in the backcountry. …
Running Injuries: Runner’s Knee
Symptoms and Causes of Runner’s Knee Pain Running injuries are relatively common among both new and experienced runners, so it is important to know what to expect. Knee pain or discomfort while running can potentially be a symptom of a knee injury, which is often referred to as runner’s knee. This particular ailment manifests as constant pain under the knee …
Neck Whiplash Treatment | Boulder Car Accident
Neck Whiplash Treatment for a Car Accident Have you been involved in a car accident in Colorado? Are you experiencing whiplash symptoms? The trauma inflicted on the neck from whiplash can be extreme. During a car accident, tremendous force is applied to the body. This often results in the neck straining to keep the head from being “thrown around”, which …
Nutrition and Supplement Discounts in Boulder
Colorado Nutrition Discount Program Boulder Therapeutics is proud to announce their discount program with Colorado Nutrition in Boulder. 10% OFF all Products 10% OFF all Nutrition Programs Ongoing Specials & Discounts Free Body Composition Analysis What Products do they Carry? Colorado Nutrition works with many endurance athletes and carries Endurance & Recovery products as well as Protein Powders, Joint Support, …
Benefit of Massage Therapy on Sciatic Nerve Pain
In the News: Massage Benefits Sciatic Nerve Pain We were pleased to see the article in the Cincinnati Herald, “Benefits of massage on sciatic nerve pain.” The short article outlines some ways massage therapy has helped people suffering from sciatic nerve pain (aka: sciatica). It also has some suggestions for self-massage care using a tennis ball. Sciatica & Sciatic Nerve …
Thai Yoga Massage
What is Thai Yoga Massage? This type of bodywork involves opening the body’s energy lines through a combination of rhythmic compression, soft-tissue manipulation, acupressure and stretching. It is referred to as Thai Yoga Massage because the therapist will move you through series of yoga-like stretches. Thai Yoga Massage is felt as both relaxing and energizing as it includes deep muscular …
R8: Self-Massage for your Legs
Self-Massage Tool for your Legs
Armaid: Self-Massage for Arm Pain
Self Care for Your Arms, Elbows & Hands Is Armaid for You? The Armaid is the best self-massage tool for your forearms & hands. We use ours daily to prevent injuries and suggest the same for many of our clients who rock climb, lift weights, practice yoga or crossfit often. This is also a great tool to use if you …