Acupuncture Needles Don’t Hurt: Your Questions Answered

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Frequently Asked Questions about Acupuncture Needles: It’s not uncommon for people to ask us questions about Acupuncture Needles. We LOVE educating our patients and about the modalities we offer. Do acupuncture needles hurt? Acupuncture needles are very thin, about the size of a hair strand. Although you might feel a slight pinch, insertion of a needle is generally painless. Common …

movement class for athletes

Primal Re-Patterning for Athletes

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MOVEMENT CLASS: Join us on Saturday, Oct 23, 2021 9-11am hosted by Linnea Rothenmaier, Master Pilates Instructor, AiM Practitioner, CPT, RYT Learn simple yet profound skills to increase innate movement potential. Gain insight to some of your movement limitations to understand what holds you back. $59 pre-register by 10/21 $65 day of registration call 360-628-1311 with questions. Space is limited.

Massage Treatments for Tendonitis & Tendon Pain

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Tendonitis, Tendon Pain and Tendinopathy Tendons attach muscles to bone. They are all over the body but there are a few tendons, such as the neck, elbows, biceps, wrists and achilles, which can have a condition called tendonitis (also called tendinitis) or tendinopathy. When left untreated, these areas can progress into calcific tendonitis, a condition that is usually considered irreversible …


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Olympic Athletes: Injury Recovery and Prevention Tyler Nicholson’s Story and Miraculous Recovery At the 2017 Aspen X games, 21 year old Canadian Pro Snowboarder, Tyler Nicholson took Silver in Slopestyle. 3 months later, in Italy, he tore his ACL in his knee. He miraculously returned to competition only 8 months later and was nominated to represent Canada in the 2018 …

Nutrition and Supplement Discounts in Boulder

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Colorado Nutrition Discount Program Boulder Therapeutics is proud to announce their discount program with Colorado Nutrition in Boulder. 10% OFF all Products 10% OFF all Nutrition Programs Ongoing Specials & Discounts Free Body Composition Analysis What Products do they Carry? Colorado Nutrition works with many endurance athletes and carries Endurance & Recovery products as well as Protein Powders, Joint Support, …

cancer massage

Massage Therapy For Cancer Patients

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Healing Massage: Healthy Therapy For Cancer Patients by guest blogger Melanie Bowen Awareness Advocate for Natural Health Few things in life are more stressful than a diagnosis of cancer and the subsequent treatments that follow. Stress, however, is a known contributor to poor health and diseases, which makes controlling stress for a person going through cancer treatments all the more …

Nutrition Healthiest Foods

The 12 Most Important Foods To Eat Everyday!

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The 12 Most Important Foods Everyone Should Eat Everyday! On October 22nd, Boulder Therapeutics & Pace + West Physical Therapy kicked off our bi-monthly lecture series with a Nutrition Talk given by nutritionist Pam Vagnieres. With over 20 people in attendance, we all learned how to eat a well-balanced diet which focuses on reducing inflammation in the body and the …

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77 Health Benefits of Yoga Supported by Nurses!

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Health Benefits of Yoga This article, written by, highlights 77 health benefits of yoga. We’re happy to see this article published by a medical website supporting the numerous benefits of yoga. Read the full article here. Health Benefits Within From lowering blood pressure to increasing pain tolerance, these health benefits can all be discovered within the body. Health Benefits …


AcroYoga Therapeutic Flying

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AcroYoga Therapeutic Flying What is AcroYoga? AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. What is Therapeutic Flying? AcroYoga has 3 main elements to the practice, yoga, acrobatics and healing arts. Therapeutic flying is categorized …