Corrective Exercises

Learn to Move Efficiently with a Functional and Biomechanical Assessment!

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What is a Functional and Biomechanical Assessment? The Functional & Biomechanical Assessment is a comprehensive and systematic approach, used at Boulder Therapeutics, to evaluate movement patterns and identify dysfunctional movements that may contribute to pain or injury. The assessment is designed to assess an individual’s movement patterns in a structured way, helping to pinpoint the root causes of musculoskeletal pain …

Hormonal Balance: How Massage & Acupuncture can Help!

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How Massage & Acupuncture can Help with Hormonal Balance Acupuncture and massage therapy, when combined, offer a holistic approach to wellness that can significantly benefit women seeking to balance their hormones for a healthier menstrual cycle. How Acupuncture can Help Balance Your Hormones Acupuncture, an ancient Chinese medical practice, involves the insertion of thin needles into specific points on the …

Injury Rehab Solutions Follow-Up: Episode 6 of 6 “Coachable Coach” Series with David Abookire of Boulder Therapeutics

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David Abookire reviews the progress made with Glenn Hattem, The Coachable Coach, in Episode 6 of 6: Injury Rehab Treatments and Solutions. Watch as our Sports & Injury Specialist, David Abookire, reviews the care plan and progress made with Coach Glenn Hattem, the “Coachable Coach,” in Episode 6 of 6. In this Episode, David reviews Glenn’s injuries, the treatment strategies …

Cupping Therapy: Episode 5 of 6 “Coachable Coach” Series with Dr. Chappy of Boulder Therapeutics

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Dr. Chris Chapleau, works with Glenn Hattem, The Coachable Coach in Episode 5 of 6: Cupping Therapy. Watch as our Acupuncturist & Movement Specialist, Dr. Chris Chapleau (Chappy) “Cups” Coach Glenn Hattem, the “Coachable Coach,” in Episode 5 of 6. In this Episode, Dr. Chappy provides Cupping Therapy to create space and increase circulation to multiple areas on Glenn’s body. …

Sports & Injury Acupuncture: Episode 4 of 6 “Coachable Coach” Series with Boulder Therapeutics

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Matt Hudgens works with Glenn Hattem, The Coachable Coach, in Episode 4 of 6: Sports & Injury Acupuncture. Watch as our Acupuncturist, Matt Hudgens, works with Glenn Hattem, the Coachable Coach in Episode 4 of 6 demonstrating Sports and Injury Acupuncture. In this episode, Matt explains the power of Acupuncture needles and how this work can help reduce your pain …

Sports Massage Therapy: Episode 3 of 6 “Coachable Coach” Series with David Abookire of Boulder Therapeutics

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David Abookire works with Glenn Hattem, The Coachable Coach, in Episode 3 of 6: Sports Massage Therapy. Watch as our Sports & Injury Specialist, David Abookire, works with Coach Glenn Hattem, the “Coachable Coach,” in Episode 3 of 6. In this Episode, David provides a Sports Massage incorporating Myofascial Release, Neuromuscular Therapy, Trigger Point Therapy and Active & Passive Range …

Functional Movement Assessment: Episode 2 of 6 “Coachable Coach” Series with Dr. Chappy of Boulder Therapeutics

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Dr. Chris Chapleau tests Glenn Hattem, The Coachable Coach, in Episode 2 of 6: Functional Movement Assessment. Watch as our Acupuncturist & Movement Specialist, Dr. Chris Chapleau (Chappy) assesses Coach Glenn Hattem, the “Coachable Coach,” in Episode 2 of 6. In this Episode, Dr. Chappy runs Glenn thru a series of Functional Movements and assesses how well Glenn moves. The …

Recover from an Injury: Episode 1 of 6 “Coachable Coach” Series with David Abookire of Boulder Therapeutics

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David Abookire chats with Glenn Hattem, The Coachable Coach, in Episode 1 of 6: How to Recover from an Injury! How we Support You! Watch as our Sports & Injury Specialist, David Abookire, works with Coach Glenn Hattem, the “Coachable Coach,” in Episode 1 of 6. In this Episode, David explains how Boulder Therapeutics can help reduce injuries, increase sports …

Deep Tissue Massage: Health Benefits quoted in Forbes Health Magazine

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Read along as David Abookire, our owner and Sports/Injury Specialist, helps support Kristin Weiland in her Forbes Health article, “Deep Tissue Massage: Four Health Benefits and Risks.” Read the full article here. Abookire is periodically called upon as an industry expert to consult on articles and publications regarding massage therapy, injury rehabilitation, sports therapy and specific body ailments. “Muscles can …