Below you'll find a list of all posts that have been categorized as “Blog”
Dr. Chris Chapleau, works with Glenn Hattem, The Coachable Coach in Episode 5 of 6: Cupping Therapy. Watch as our Acupuncturist & Movement Specialist, Dr. Chris Chapleau (Chappy) “Cups” Coach Glenn Hattem, the “Coachable Coach,” in Episode 5 of 6. In this Episode, Dr. Chappy provides Cupping Therapy to create space and increase circulation to multiple areas on Glenn’s body. …
Matt Hudgens works with Glenn Hattem, The Coachable Coach, in Episode 4 of 6: Sports & Injury Acupuncture. Watch as our Acupuncturist, Matt Hudgens, works with Glenn Hattem, the Coachable Coach in Episode 4 of 6 demonstrating Sports and Injury Acupuncture. In this episode, Matt explains the power of Acupuncture needles and how this work can help reduce your pain …
David Abookire works with Glenn Hattem, The Coachable Coach, in Episode 3 of 6: Sports Massage Therapy. Watch as our Sports & Injury Specialist, David Abookire, works with Coach Glenn Hattem, the “Coachable Coach,” in Episode 3 of 6. In this Episode, David provides a Sports Massage incorporating Myofascial Release, Neuromuscular Therapy, Trigger Point Therapy and Active & Passive Range …
Dr. Chris Chapleau tests Glenn Hattem, The Coachable Coach, in Episode 2 of 6: Functional Movement Assessment. Watch as our Acupuncturist & Movement Specialist, Dr. Chris Chapleau (Chappy) assesses Coach Glenn Hattem, the “Coachable Coach,” in Episode 2 of 6. In this Episode, Dr. Chappy runs Glenn thru a series of Functional Movements and assesses how well Glenn moves. The …
David Abookire chats with Glenn Hattem, The Coachable Coach, in Episode 1 of 6: How to Recover from an Injury! How we Support You! Watch as our Sports & Injury Specialist, David Abookire, works with Coach Glenn Hattem, the “Coachable Coach,” in Episode 1 of 6. In this Episode, David explains how Boulder Therapeutics can help reduce injuries, increase sports …
Read along as David Abookire, our owner and Sports/Injury Specialist, helps support Kristin Weiland in her Forbes Health article, “Deep Tissue Massage: Four Health Benefits and Risks.” Read the full article here. Abookire is periodically called upon as an industry expert to consult on articles and publications regarding massage therapy, injury rehabilitation, sports therapy and specific body ailments. “Muscles can …
Acupuncture vs Dry Needling. Dry Needling and Acupuncture are similar in that they both involve the use of thin needles to stimulate specific points on the body. However, there are some key differences between the two techniques. What is Acupuncture? Acupuncture is a form of traditional Chinese medicine that has been practiced for thousands of years. It is based on …
Do Massage Therapy and Acupuncture Help Sciatica? Sciatica is a common condition that affects millions of people. It is characterized by pain that radiates along the sciatic nerve, which runs from the lower back down both legs, often causing numbness or tingling sensations. The pain can be severe, making it difficult to perform daily activities. Many people with sciatica turn …
In this interview with Alec Rouben from Yoga Revealed, hear our Founder and Injury Specialist, David Abookire, as he discusses Yoga, Anatomy, Alignment and how to keep your yoga practice SAFE! David discusses hypermobility, “double-jointed”, and different styles of yoga, with a focus on which style of yoga might be right for your body. Learn more and become empowered to …
How Often Should You Get a Massage? Massage therapy has been used for centuries to promote relaxation, relieve stress, and alleviate pain. It can be a powerful tool for managing a wide range of conditions, from chronic pain to anxiety. However, one question that many people have is how often they should get a massage. The answer is that it …
