R8: Self-Massage for your Legs

We love the R8 by Roll Recovery. It’s 8 roller-blade wheels “dig in” perfectly to some of those hard to reach muscles in a way that The Stick and a foam roller just can’t seem to get to. While we still love using a foam roller, the Roll 8’s strong spring provides deep work while sitting in a chair or stool.

Let us know if you’d like to try one at your next massage and we can have one available to demo or purchase.